Senior Fitness

  • Diet and Nutrition

13 Peripheral Neuropathy Symptoms and What to Do About Them

Many elderly residents in our assisted living homes have Peripheral Neuropathy symptoms that make life miserable. We'll go over a…

3 years ago
  • Assisted Living Search

Effects of Loneliness in Elderly People

Too often we see families come to our assisted living home because they worry about the effects of loneliness in…

3 years ago
  • Senior Fitness

A Parkinsons Boxing Therapy Inspired By Muhammad Ali

He was simply, ‘The Greatest’. From his entry into the spotlight by winning the Gold Medal in the 1960 Summer…

4 years ago
  • Senior Fitness

Exercise for Seniors Over 75

It's important to provide exercise for seniors over 75 so they can enjoy there final years to the best level…

4 years ago
  • Senior Fitness

An Elderly Fall Prevention Program for Seniors that Works

One of the biggest causes of death in the elderly is not what you think it is. It’s falls. And…

4 years ago
  • Senior Fitness

Activities for the Elderly During Covid

During this era of Coronavirus, the advice in the news is for seniors to isolate themselves in their home. Many…

4 years ago
  • Diet and Nutrition

7 Encouraging Developments in Types of Treatment for Dementia

Although we’re still a long way from a cure for the various forms of Dementia, there are some encouraging signs.…

4 years ago
  • Senior Fitness

Super Slow Weight Training Great for Senior Weightlifting

One of our most popular blog posts lists an overall plan for older people to stay out of a nursing home. Next…

5 years ago
  • Diet and Nutrition
  • Senior Fitness

How to Prevent Alzheimer’s? Here are 24 Ways

Alzheimer's is a devastating disease. Losing your memory is one of the worst things that can happen to you. Since…

6 years ago
  • Senior Fitness

7 Easy Chair Exercises For Seniors

As we age, staying physically fit and healthy is much more important. It contributes a lot to improving quality of…

6 years ago

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