The CARES Act and Your 401K – What it Means

The CARES Act has some changes for your 401kWe’re always trying to find ways to help people feel more secure in their retirement. We continue to learn more and more about the new rules in the $2.2 Trillion Stimulus package (the CARES Act) signed into law by President Trump on March 27, 2020. One change that might help people out is the CARES Act and your 401k retirement account.

There are several changes happening from the CARES Act and your 401k. Let’s start with retirees. Normally when you reach 70 ½ years old, you have to start taking money out of your 401k. It’s called the Required Minimum Distribution, or RMD. When you take the money out, you have to pay taxes on it. If you don’t take the money out, the IRS will penalize you with heavy taxes up to 50% of the money you should have taken. YUCK!

The new change is that you don’t have to take any money out this year. That also means you won’t have to pay taxes on the money. If you can live without the money, it’s probably a good thing to leave it alone. They calculate the amount you have to withdraw based on the value on December 31, 2019 (the previous year).

The stock market was riding high at that time.

Stock Market Riding High

Now the market not doing so well.

Stock Market Declining


Rules in the CARES Act and Your 401K

If you lost a lot of money in the stock market, you would have had to withdraw a larger percentage of your 401k to avoid the penalties. The Stimulus Bill save you from that.

The Bill also allows people of any age to withdraw up to $100,000 from the account. If you can pay it back in 3 years, you don’t have to pay any taxes on it. Think of it as an interest-free loan. If you can’t pay it back in three years, you have three more years to pay taxes on it.

The big stipulation on the withdrawal is that it has to be “Coronavirus-related”. However, the rules are pretty loose on this. Here are the requirements. You just need to meet one. The people who hold your 401k are told to just take your word for it:

  1. You have the Coronavirus
  2. You are experiencing “adverse financial consequences” which can include not being able to find work or child care

The third benefit of the CARES Act and your 401K is that you can borrow up to $100,000 against your 401k. The pre-virus limit was $50,000. If you have a loan due in 2020, it will be extended for another year.

Tempting as these loans and withdrawals may be, remember this is your retirement money. If you don’t really need the money, it might make sense to leave it where it is. But if you REALLY need it, it’s nice to know you can pull on it without penalty. And that the interest goes back to you!


The contents on this site are for informational and entertainment purposes only and do not constitute financial, accounting, or legal advice. I can’t promise that the information shared on my posts is appropriate for you or anyone else. By using this site, you agree to hold me harmless from any ramifications, financial or otherwise, that occur to you as a result of acting on information found on this site. Talk to your financial professional about your particular situation.

Like this article? Spread the Word!

From Pilot to Paradise: Meet Hal Cranmer!

From Pilot to Paradise: Meet Hal Cranmer!

Mr. Cranmer went from Air Force Special Operations Pilot to Airline Pilot to running a multimillion dollar manufacturing plant after 9/11 ended his flying career. Now he is bringing his business expertise to his true passion - taking care of seniors in his 'A Paradise for Parents' assisted living homes in Surprise and Goodyear, AZ. Read Hal's crazy career story, 'From Air Force Pilot to Assisted Living Owner'. Click the button to send Hal a message!

Let's Connect

Assisted Living Tips

How Can We Help You Today?

Contact Us

Locations :

Surprise, AZ & Goodyear, AZ

Email :

Phone :

You will also receive an e-book How to Find the Right Assisted Living Solution in 2 Days or Less and be subscribed to our email list about taking care of seniors, several times per week. You can unsubscribe at any time.


Here at a Paradise for Parents, we concentrate on improving the health of our residents. We have four assisted living homes, three right off Greenway road in Surprise, AZ and one in Goodyear, AZ.

Get In Touch

PO Box 7521
Surprise, AZ 85374
(623) 295-9890

Want to make a difference?
Find the BEST assisted living solution for your loved one in 48 hours or less.

Out of the blue, many people suddenly need full-time care for their parents. You’ll need to make some very big decisions in a short period of time. Be prepared!  Download our FREE guide that will show you how to find the right assisted living solution in 2 days or less.