Our Nutrition and Health Program for Seniors Kicks Off [Video]

We are proud to announce that we just hired two PhD Nutritionists to train our caregivers in nutrition and health for seniors. They will be working with our caregivers over the next several months. They will show our caregivers how to prepare very healthy meals for our residents.

At a Paradise for Parents we consider nutrition a very important part of maintaining the health of our residents. The human body has an amazing ability to heal itself. It just needs the right raw materials to do so. That’s why we want to work with all the wonderful medical people who already work with our residents to further enhance our resident’s health through nutrition.

We’ve been trying to help our residents eat healthy for quite some time. Our meals have consisted of lots of vegetables, some fruits and very little sugar. There have been some good results so far. We’ve seen lower:We are already serving nutritious meals at our home

  • Blood sugars
  • Blood pressures
  • Weight

I’ve also wrote several blog posts detailing the importance of nutrition for overall great health. You can see some of the most recent posts here, here, and here.

Exercise and Health

Now it’s time to implement a more formal program of nutrition and health. Two weeks ago we started taking some of our more active residents to our local Silver Sneakers program at Westside Total Fitness in Surprise, AZ.

We’re working with our transportation company to make this a regular program. It helps our residents improve their health. It also lets them get out of the house more and enjoy socializing with others.

Going Slow with the Nutrition and Health Program

Even during the holidays we tried to practice nutrition and healthOur nutritionists Diane and Julie suggested we start slow. And we waited until after the Holidays to start. We figured there might be some resistance if we started during Christmas!

The program started yesterday by interviewing residents and some family members. The questions included:

  • How would life look if you had no physical limitations?
  • What do you miss doing?
  • Can you list your favorite foods?
  • What foods disagree with you?

The purpose of the questions like the first two is to motivate our residents to see the benefits of being in a nutrition and health program. The questions like the second two are to help tailor meal plans that the residents will like.

We also had a list of measurements for our residents (blood sugar, blood pressure, weight etc.). Normally we take this measurements as part of our care plan. By tracking these measurements, we can see how effective this program is.

Julie also started training our manager on preparation techniques for healthy food that will help out in the kitchen. One of the family members also dove in and joined us. We loved that!

The feedback from families and residents on this new program has been very positive. Everyone seems to understand that nutrition and health are very closely connected. I will try to provide updates in the form of blog posts as we make progress in this nutrition and health program. Hopefully we can help out more elderly people than just our residents. Please feel free to leave comments, suggestions and ideas below.

Like this article? Spread the Word!

From Pilot to Paradise: Meet Hal Cranmer!

From Pilot to Paradise: Meet Hal Cranmer!

Mr. Cranmer went from Air Force Special Operations Pilot to Airline Pilot to running a multimillion dollar manufacturing plant after 9/11 ended his flying career. Now he is bringing his business expertise to his true passion - taking care of seniors in his 'A Paradise for Parents' assisted living homes in Surprise and Goodyear, AZ. Read Hal's crazy career story, 'From Air Force Pilot to Assisted Living Owner'. Click the button to send Hal a message!

Let's Connect

Assisted Living Tips

How Can We Help You Today?

Contact Us

Locations :

Surprise, AZ & Goodyear, AZ

Email :

Phone :

a-paradise-for-parents-logo

Here at a Paradise for Parents, we concentrate on improving the health of our residents. We have four assisted living homes, three right off Greenway road in Surprise, AZ and one in Goodyear, AZ.

Get In Touch

PO Box 7521
Surprise, AZ 85374
(623) 295-9890
hal@aparadiseforparents.com